Therapeutic exercise in Kolkata is a vital aspect of rehabilitation and injury prevention, focusing on improving strength, flexibility, and overall physical function. Offered by trained physiotherapists, these exercises are tailored to individual needs, addressing conditions like musculoskeletal pain, sports injuries, and post-surgery recovery. By incorporating targeted movements, stretches, and strengthening routines, therapeutic exercise helps reduce pain, restore mobility, and prevent future injuries. In Kolkata, these services are provided both in-person and online, ensuring accessibility for individuals across the city. With a holistic approach, therapeutic exercise supports long-term health, helping individuals regain independence and improve their quality of life.
